Aatmadarshan Yoga - Aatmadarshan Yoga is based on Patanjali’s “Yoga Sutra”.Classes incorporate yogic breathing techniques, yoga stretches, yoga asanas, progressive relaxation through yoga nidra and meditation in a comfortable rhythmic flow to stimulate the pranic shakti and balance.
Ajapa Yoga - Provides history and theory of this method of enhancing meditation through control of sound. Also includes biographies of the gurus, list of ashrams and centers, calendar of events, recommended reading.
Aum Shakti Meditation and Research Centre - Articles on meditation to relieve tension and stress. Brief descriptions on various types of Yoga including Hatha, Raja and Kundalini.
The Center for Mind-Body-Medicine - Meditation allows all this activity to settle down, and often results in the mind becoming more peaceful.
Dhyanyoga Center: Weaverville, North Carolina - Provides instruction in meditation in the tradition of Kundalini Maha Yoga. Offer free group meditation programs and devotional chanting or kirtan. Information on teachers and events.
The Divine Life Society - Teachings of Swami Silvanda, inspired messages, video clips, lectures, chants, songs and images.
How to Meditate - Learn basic techniques through this free course.
Invertendo.com - Raja Yoga Sufi discussion forums, links, and inner diary by Sakha
Meditation - Meditation techniques in the yoga system, the use of Mantra, questions and answers.
Meditation and Yoga - Detailed instructions on yoga meditation exercises, based on Hindu teachings.
Meditation Center - Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes, guided and instrumental.
Om's Home: Yoga and Meditation - Articles on meditation including Yoga Nidra (deep relaxation) and Nada Yoga (the science of inner sound), poems, songs and incantations.
Sahaj Marg - The Natural Path - In-depth studies and guides by Sahaj Marg Research and Training Institute for raja, bhakti, jnana, karmic and integral yoga meditation and practice, with emphasis on yogic transmission, or pranahuti.
Shri Ram Chandra Mission - Sahaj Marg - The website of SRCM, providing information and services to worldwide practitioners of Sahaj Marg (Natural Path) raja yoga meditation.
Shyam Space - Official site of Swami Shyam, founder of the International Meditation Institute. Introduction to the philosophy and technique.
Sivananda Yoga-Meditation - The basics of incorporating mindfulness into an established practice with links to the other fundamental aspects of yoga.
Supreme Meditation - Offer chanting and meditation programs in Connecticut, New York and New Jersey. Information on location, content, schedule, and fees.
The Transmission Meditation Homepage - Meditation group service activity utilizing both Karma and Laya yoga for personal development. Includes related links, upcoming lecture and interview dates and a frequently asked questions page.
Welcome to Spirituality - Meditation presented in an easy way. Kundalini, Karma, Tantra and Raja yoga explained.
YogaLiving community ashram - The ashrams focus is on the communication and promotion of the teaching of Atma Vichara - self enquiry. It has evolved to provide a framework of guidance and support to those who wish to pursue this spiritual practice.
